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Friday Mindfulness Meetup
October 23 @ 4:00 pm - 5:00 pm
An event every week that begins at 4:00pm on Friday, repeating until January 1, 2021
Join us for a weekly mental health reprieve at our Mindfulness Meetup. Michelle York, LMFT and Adapt founder John Monteith will host a gathering to talk about the current situation, how everyone is feeling and how we can be more present and mindful to get through this trying time together. Kick off your weekend on a good note! RSVP Here