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Events for May 15, 2020

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1:00 pm

Virtual AdaptFit

May 15 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00pm on Tuesday, repeating until January 1, 2021

An event every week that begins at 1:00pm on Friday, repeating until January 2, 2021

A Virtual Workout for you to do at home. No matter your skill level, we can adapt the exercise to you and your needs. Bring equipment (bands, weights, dowel, pillow) if you have and an assistant if you think you'll need some support. RSVP Here

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4:00 pm

Friday Mindfulness Meetup

May 15 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Friday, repeating until January 1, 2021

Join us for a weekly mental health reprieve at our Mindfulness Meetup. Michelle York, LMFT and Adapt founder John Monteith will host a gathering to talk about the current situation, how everyone is feeling and how we can be more present and mindful to get through this trying time together. Kick off your weekend on […]

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